How quickly do you lose your temper?


Does your temper feel like a special Covid-19 temper?

Are you losing it more than usual?

At times, when we are in, what may feel like an increasingly confined space with others, tempers can flair.

We can feel more irritable than normal.

Why is that?

And what can you do about it?

We are in lock-down at the moment because of the Covid-19 virus.

We don’t know when this will end.

But can you imagine that as you are reading this in a year’s time, that it will be a distant memory.

I wonder what will have changed in the world as result of this pandemic?

My hope is that there will be more working at home and so less pollution with everyone travelling so much every day.

Less waste because we will remember having to eke out our supplies, not being able to freely go to the supermarket at the drop of a hat and stock up as we normally do.

More consideration for others as we’ve had to get used to respecting each others space.

Keeping a check on our elderly neighbours.

Will some good come of it?

We’ll see.

But back to being more irritable than normal......  I hope this video helps to explain things and help to calm things down for you!

As ever, do call if I can help. 

Look forward to speaking soon,

Video Transcript

Look here ....... one for FREE and the other for FREEDOM!


by Jessica Hylands Confidence Coach

#lifecoaching #confidence