How happy have you decided to be?


Happy as a

Spring lamb!

Most people are as happy as they want to be.

That may feel a bit harsh if you are in the midst of a bad time.

But I'm afraid it's true.

We can tell this by looking at different people in the same  circumstances.

One being happy and one not.

It's usually because the happy person has decided that they aren't going to let the situation worry them.


The unhappy person can't see past the horrible stuff and so feels bad.

To hear that our happiness is in our own hands can sound


or catastrophic...... 

Fantastic! because we're in control and can do something about it.

Catastrophic because we're in control and can do something about it.

..... Hmmmm

It may seem daunting but it really is good news that we are in control of it.

It may not be easy, but you can do it.

Give it a go.

Try seeing something small in a positive light first and see if you can work your way up to seeing bigger things more positively.

I do appreciate that this is far from easy but it will be worth it.

Do give me a call if you'd like to talk about how I can help,  otherwise I wish you all the best in changing your mind about things and becoming happy!

Look forward to speaking soon!

Video Transcript

Look here ....... one for FREE and the other for FREEDOM!


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by Jessica Hylands Confidence Coach

#lifecoaching #confidence