It’s better out than in.

Feeling stressed out about something?

Feeling upset, unloved, unappreciated, angry or tormented?

I'll feel better tomorrow / next week / next year.

Maybe you will.

Or maybe you will just think you do.

Keeping emotional pain inside feels as though it fades. In reality, it's likely to fester and grow.

It will catch you by surprise in the form of.... who knows what.

Do call if you would like some help with this.

I’d love to chat with you.

by Jessica Hylands Confidence Coach

#lifecoaching #confidence