What are you afraid of?

What is it that stops you in your tracks?

Having a deep rooted fear can play havoc with your everyday life.

It may mean avoiding certain situations or places.

In turn this may mean that you miss out on fun things.

Or bigger, more serious things.

A job interview:

It is to be held on the 20th floor and means getting in a lift.

Confined spaces freak you out and so you can't go.

You've missed out on a great opportunity because of your fear.

A crowded room:

Being in a crowded space sends you into a hot sweat. 

You have to avoid that at all costs. 

The love of your life could be in that room but you're never going to meet them because you can't go in.

You've missed out on a great opportunity because of your fear.

A holiday of a lifetime:

It means flying to the Bahamas.

You can't go because you can't face getting on a plane.

You've missed out on a great opportunity because of your fear.

Freedom - coaching - with - Jessica - Hylands

Is there a way out of the cage of your fear?

Yes there is.

This may be a tricky one to do alone as you may not know the source of the fear. 

For example you may know that clowns trigger fear in you but I don't believe that will be the source of the fear.

If you do know the source, think about why the fear is still there.

Do you still 'need ' it?

This will be the start of your journey. 

If you have a fear and want the freedom to live life without it, do get in touch for a chat.

​Don't suffer any longer!

Speak soon.

I’d love to chat with you.

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by Jessica Hylands Confidence Coach

#lifecoaching #confidence